Shingles: ANOTHER Reason To Protect Your Skin from the Sun!

Did you know that, although the risk is small, getting a sunburn can actually cause a case of shingles? One of our Infinity employees recently spent the day at a local waterpark. Although she was diligent about applying sunscreen at regular intervals and wearing a hat, she missed her lower back and ended up with a painful and unexpected burn in the spots that didn’t receive adequate protection. After a week of pain from the sunburn, and another week of peeling, she started feeling sore, itchy bumps on her back. A few of them started to blister and throb. Writing them off as bug bites, she ignored them until the burning, itching and tingling intensified. She was eventually diagnosed with shingles, an outbreak caused by the varicella zoster virus, the virus that causes chicken pox. In her case, the sunburn triggered the varicella zoster virus to reactivate a shingles outbreak.

What are the symptoms of shingles?
•           A blistering rash, typically on one side of the body.
•           Burning, itching and tingling sensation at the rash site.
•           Pain that seems to radiate deep into the nerves or away from the rash.
•           A rash with pain that lasts up to 30 days.

Who can get shingles?
Anyone who has had chicken pox is at risk of developing shingles. Although young people can get shingles, this condition usually occurs in people over age 50.

Are there treatments?
If caught in time (within 72 hours), shingles can be treated with an antiviral medication. Based on the severity of the outbreak, the medication can help speed the healing process and lessen the pain and itching associated with shingles.

What causes the varicella zoster virus to become active?
In addition to sun exposure or a cold, the following may lead to a shingles outbreak:

•           Weakened immune system
•           Anticancer and immunosuppression drugs
•           Stress or depression, especially if associated with a major life change or trauma

While premature aging, sun spots, unwanted wrinkles and skin cancer seem like reasons enough to avoid overexposure to the sun, the risk of activating the virus that causes shingles is yet another reason to be liberal with the sunscreen, wear sun protective clothing and avoid getting a nasty sunburn! Take it from anyone who has had shingles and you’ll know… they are no fun at all!

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DR. SCHULZ’S RECOMMENDED SIX STEPS TO A YOUNGER-LOOKING YOU!

“Aging may be inevitable, but looking old is optional!”

1. Relax the muscles (frown lines/crow’s feet) with Botox® Cosmetic or Dysport.
2. Refill areas and restore volume with an injectable filler like Restylane, Perlane, Juvederm or Radiesse.
3. Resurface the skin to erase brown spots and sun damage with Fraxel® Laser Resurfacing.
4. Re-contour and tighten the skin on face, tummy, thighs and buttocks with Thermage® non-surgical skin lift.
5. Reduce sun exposure by using a quality sunscreen every day, even when it’s cloudy outside!
6. Protect your skin every day with topical antioxidants!

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Protect your skin from the sun. Sun safe tips and facts.

Sun protection is at the top of my list when it comes to educating patients about a lifelong commitment to skin care—what I like to call skin fitness! Decades of research have proven that sun exposure is one of the leading causes of premature aging. Wrinkles, sun/age spots, melasma, saggy skin, even the web-like, red facial vessels that appear on noses, cheeks, chin and ears of men and women can be attributed to the damaging rays of the sun. Not to mention skin cancer, the most common form of cancer in the United States. This year alone, over 100,000 melanomas will be diagnosed, resulting in over 8,400 deaths.

Not so long ago, entire families braved the summer months without an ounce of sunscreen. Teenagers used to lie in the sun for hours covered in baby oil or even butter (!) and children were sent outdoors early in the season to get their “base tan” that would accumulate over the summer months. Today, we know better. A base tan does not prevent sun damage, any more than going to a tanning bed prior to a tropical vacation will prevent sunburn. Note that even one blistering sunburn in childhood more than doubles the risk of developing melanoma later in life.

So, where does one start? First, it’s best to understand that ANYONE CAN SUNBURN. Having dark skin doesn’t mean that you won’t burn. Everyone should apply sunscreen every day. Even on cloudy days, up to 80 percent of the sun’s harmful rays reach the earth. UVA light penetrates window glass and can account for a great deal of unintentional sun exposure. The ozone layer has thinned and the sun’s rays are more powerful than ever, especially for Midwesterners who spend as much time outside as possible during the summer months!

As a dermatologist, I see many patients who are diligent about wearing sunscreen, but still wind up with a sunburn they didn’t expect! What went wrong? Most often this occurs because the sunscreen has a high SPF number but is not a good quality sunscreen (see below), the patient doesn’t reapply their sunscreen, or the patient doesn’t apply the sunscreen in advance of the exposure but rather puts the product on after they arrive at the pool or beach.

Let’s all get sun safe and sun smart together!

SUNSCREEN TIPS:

  • Understand sun protection factors (SPF). SPF numbers refer only to UVB blocking ability, not UVA. An SPF of 8 filters out 86 percent of ultraviolet B radiation. SPF 15 blocks 92 percent of damaging rays and SPF 30 blocks 96 percent of ultraviolet B rays.
  • Sunscreens work by absorbing most of the sun’s rays before they penetrate the skin, but some still gets through. Effective sunscreen includes an ingredient called avobenzone that blocks the full spectrum of UVA light.  Avobenzone should be 3%.
  • Sunblocks such as zinc oxide or titanium dioxide block or reflect the sun’s rays. These are effective for blocking the full spectrum of UVA and UVB light.  Look for at least 7.5% titanium dioxide or zinc oxide if the sunblock is chemical-free. Lesser percentages are acceptable in combination products.
  • Apply sunscreen/sunblock to dry skin about 15 to 30 minutes before going outdoors. Reapply sunscreen/sunblock every two hours, or after sweating, swimming or toweling off. Water resistant sunscreens protect the skin for 40 minutes of water exposure, waterproof sunscreens for just 80 minutes.
  • Say no to tanning beds! Tanning devices emit UVA light which can damage the skin and eyes as much as direct sun light, and have been linked to an increased risk of melanoma.

Avoid exposing baby’s delicate skin to the sun and start toddlers on a sun safe lifestyle so protecting their skin from sun damage becomes as commonplace as brushing their teeth or going to bed each night.

For adults who have spent a lifetime in the sun unprotected, many products and procedures offered at Infinity Skin Care and Spa can help reverse sun damage. These include the Fraxel Laser Resurfacing Procedure (the gold standard for pigment issues and an FDA approved treatment for precancerous growths), IPL for facial vessels and brown spots, cryotherapy for large, raised brown patches and a wide selection of sunscreens, antioxidants and skin brightening creams to complement our effective skin care treatments.

And, it’s never to late to start protecting your skin from the sun. If you’ve never owned a proven sun safe sunscreen, now is the time. Also consider combining sunscreen with a daily antioxidant and sun protective apparel, like Coolibar hats, shirts and swim cover-ups that deliver excellent UV protection while keeping you cool, comfortable and fashionable.

Lastly, schedule a yearly skin screening appointment to rule out any cancerous,

pre-cancerous or suspicious moles or brown spots.  Watch for any skin changes, especially moles that suddenly increase in size, or change color or shape. If you have any questions about what sunscreen is right for your skin type, contact the staff at Infinity Skin Care and Spa and they can help determine the correct sunscreen for your skin type. Watch for sunscreen promotions throughout the year or join our mailing list for even more information about our skin care products and treatments.

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Brown Spots? You may have melasma…

Not all brown spots are created equal! While some brown spots are moles and some spots develop from years of accumulated sun exposure, there are some “brown spots” that occur in large patches on the faces of women (and rarely men) which are completely different. Melasma is the name of this common condition and with the medications and procedures available at Infinity Skin Care and Spa, you will finally be able to rid yourself of this unwanted discoloration once and for all!

The large tan to brown patches of melasma are typically irregular inshape and occur most commonly on the cheeks, upper lip and forehead. They worsen in the summer and improve in the winter due to the increased ultraviolet light exposure in the warmer months.

The most common treatment for these unsightly patches is a prescription medication containing hydroquinone used in combination with excellent sun protection. Hydroquinone essentially “bleaches” the skin by turning off the cellular machinery necessary to make pigment in the skin. It is important to see your dermatologist to uncover possible underlying causes for the condition and to discuss the proper prescription medication for you. The medications can take weeks to work, sometimes months, and in some unfortunate patients with deeper forms of melasma, topical medications can never completely eradicate the discoloration.

Melasma patients MUST use excellent sun protection with a combination of sun avoidance and sunscreen use. Sunscreens work by absorbing most of the sun’s rays before they penetrate the skin, but some still get through. Effective sunscreen includes an ingredient called Parsol (avobenzone) that blocks the full spectrum of UVA light. Many ingredients block UVB light as well. Avobenzone should be 3%. Sunblocks such as zinc oxide or titanium dioxide block or reflect the sun’s rays.

For maximum benefit, apply a chemical sunscreen containing Parsol or Mexoryl, let dry, and then apply a chemical free sunblock containing titanium dioxide or zinc oxide prior to any significant sun exposure. The products you need are available at Infinity! Let our experienced staff help with your sunscreen and sunblock selection.

Finally, for those patients whose melasma doesn’t respond adequately to topical therapy or who desire a quick fix, a series of chemical peels or microdermabrasion can significantly hasten improvement in conjunction with prescription medication. Fraxel laser treatments offer the very best results available for melasma and are the only treatments which will offer adequate clearing of melasma in those with deeper pigment. Your dermatologist can help guide you to the treatment approach which meets your specific needs.

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The Truths & Myths About Acne

It is estimated that 60 million Americans suffer from acne. Acne is best known as a condition of teenagers, but acne is a common condition along the entire age spectrum. In fact, 25% of adults suffer from acne! 20 million Americans have acne scars. Only 11% of acne sufferers receive medical attention.

First, acne is generally caused by two things, hormones and heredity. Eating a junk food diet won’t do your complexion any favors, but it doesn’t cause acne. Stress will definitely aggravate acne but it doesn’t necessarily cause it. One of the biggest misconceptions about acne is the belief that finding that miracle cleansing product will cure acne. If you have acne your complexion will certainly suffer if you fail to cleanse twice a day, but spending lots of money on fancy cleansers won’t solve the problem of inflammatory acne. Aggressive cleansing or rubbing can actually make inflammatory acne even worse! Acne treatment requires medication, period. Only after beginning a rational, customized medica- tion regimen should patients consider enhancing their results with procedures such as microdermabrasion, chemical peels or extractions.

People with acne should see their dermatologist to discuss their treatment options. Early treatment of acne is the key. If you notice any big red pimples on your adolescent son or daughter, do them a favor and bring them to see a dermatologist as soon as possible.

Studies on psychosocial development of young people with acne show a significant emotional burden from acne, even though it often goes unmentioned by the affected individual. Many patients and their parents don’t realize that help is available or they believe that acne is a normal right of passage into adulthood. Please help avoid both the physical and emotional scars from acne and see a dermatologist early.

What is acne? It is an inflammatory condition of the skin’s pilosebaceous unit, also known as the pore. Hormones (androgens) cause the oil glands to produce more oil. The oil mixed with dead skin cells produces a plug in the pore. Normal bacteria proliferate in this plugged pore environment and cause pimples, both small and large. Plugged pores are improved with topical medications called retinoids. Retin-A and Differin are two common brands of retinoids for acne, which are applied to the skin, typically once per day. The small pimples can be treated with a topical antibiotic applied to acne prone skin daily. The deeper, tender pimples require an oral antibiotic taken for at least several weeks, possibly longer depend- ing on each patient’s situation. Because so many patients have whiteheads and blackheads as well as small and large pimples, many patients require all three kinds of medication to treat their acne. Acne treatment takes time. Most oral antibiotics take full effect after 4 weeks of therapy. Topical retinoids take 8-12 weeks to show significant results.

Are there special treatments for women? Absolutely! The traditional therapy outlined above is typical for a teenage boy with acne. Girls and women with acne have other options. First, a hormonal intervention will get at the root cause of the acne rather than just treating its aftermath. Both oral contraceptives and a medication called Spironolactone may, in certain circumstances, offer effective acne treatment for women without the need for multiple topical medications or oral antibiotics. For severely affected patients of both sexes, Isotretinoin (Accutane, Clarivis, Amnesteem and Sotret) can offer long- term remission after approximately 20-24 weeks of the medication.

What about enhancing results with procedures? I’m all for anything that increases ex-foliation (exfoliation is IT when it comes to acne, an even complexion or anti-aging). Retinoids, glycolic or salicylic acid, microderm-abrasion, chemical peels and use of the Clarisonic MD cleansing brush all exfoliate the top layers of dead skin, increase cellular turnover and improve overall skin quality with or without acne. And of course, if you have acne, ex-foliation is key to cleaning out the pores and diminishing whiteheads and blackheads. But remember, these procedures don’t replace medication, they augment it.

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DRY WINTER SKIN RELIEF

Do you experience dry, itchy skin during the winter months? Do you suffer from cracked skin on your lips, hands and feet? Dry, sensitive skin can lead to many skin problems, including severe itching, rashes and open sores. A proactive approach is perhaps the best way to help your skin survive the harsh winter months.

Keep the moisture locked in.
At the end of your shower or bath, pat dry with a towel. IMMEDIATELY, while your
skin is still slightly damp, apply a healthy coat of moisturizing CREAM, not lotion. Most
lotions are too thin to effectively moisturize very dry or eczema-prone skin. Reapply the
moisturizer after rewetting the skin throughout the day if any area begins to feel or look
dry again. In the winter months, consider a heavier moisturizer for deeper hydration and
never forget to apply the cream before bedtime. Softening your home’s water and using
a daily humidifier throughout your home will help keep your skin hydrated. If your skin
is severely dry or if you have eczema, consider using a non-soap cleanser such as the
Neocutis Sensitive Skin Cleanser and SkinMedica Sensitive Skin Cleanser.

Protect your skin from the elements
Did you know that it’s important to apply antioxidants and sunscreen even on cloudy
days? The sun’s rays penetrate cloud cover and if you’re outside when it’s cold, you can
still risk increased melasma, sun spots, and sun damage on your face, neck and hands.
Wear a daily sunscreen of 30+ SPF under make-up. If participating in outdoor winter
sports such as sledding, skiing, or snowmobiling, reapply often for maximum protection
and look for products containing at least 7.5% titanium dioxide or zinc oxide if the
sunblock is chemical-free. Other effective sunscreens include an ingredient called Parsol
(Avobenzone) or Mexoryl that block the full spectrum of UVA light. Avobenzone
should be 3%. An excellent daily sunscreen, that is light and sheer for under-makeup
application, is the SkinCeuticals Sheer Physical UV Defense featuring 50 SPF.

Stay away from tanning beds
As the winter months wear on, many Americans may feel the urge to visit the local
tanning salon for a dose of artificial “sunlight”. Is this a good idea? Absolutely not!
The light emitted from tanning beds is UVA light. UVA light has a longer wavelength
than UVB light, which is the main type of light that comes from the sun. While both
are bad for your skin, UVA light penetrates into the skin more deeply and therefore it
can do greater damage to your skin’s youthful appearance and even worse, causes skin
cancer. There is no such thing as safe tanning and no rationale for using tanning beds to
get a “base tan” prior to a tropical vacation in order to prevent burning. Tanning beds
are so dangerous that many states are drafting legislation to make it illegal to allow
children under the age of 18 to use tanning beds. Want a summer bronze look in the
winter months? Find a local provider who offers airbrush tans, where a technician sprays
a tanning solution onto the skin with an airbrush device.

Dr. Schulz’ dry winter skin favorites:

NeoCutis Journeé Day Cream
The most complete anti-aging day cream available with PSP®, Journee´combines
antioxidants, hyaluronic acid and UVA/UVB SPF 30+ protection to rejuvenate, protect
and hydrate skin.

SkinCeuticals Sheer Physical UV Defense SPF 50
Wear it every day under your makeup for light, invisible sun protection. If you’re
heading out for an outdoor winter activity, protect your skin with this transparent
sunscreen, perfect for all skin types.

Dermasweep MD with Epi-Infusion
Consider an in-office microdermabrasion (Dermasweep MD) treatment to hydrate
and pamper your skin. Each DermaSweep MD treatment provides state of the art
mechanical exfoliation leaving the skin smooth and luminous. Patients notice a change
after a single treatment.

Vani-Cream Lip Cream with 30 SPF
Patients and staff alike love this creamy, deeply hydrating lip cream, with 30 SPF!
Apply every morning and evening and watch your dry, cracked lips become soft and
smooth again.

By Kimberly Schulz, MD, Board Certified Dermatologist
Infinity Skin Care and Spa

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